The Ultimate Fitness Training and Dieting Guide! Learn about your body and weight loss and create your personalized guide to diet. Learn how to lose weight. Calculate recommended individual daily calorie requirements on your computer. Create exercise workouts with varied exercises for yourself.
Lose fat, increase muscle mass, improve cardiovascular fitness! Learn how to eat healthier.
Your complete guide to peak physical fitness, weight loss, and overall health on CD-Rom! Transform your body quickly and easily with the help of this CD. Get Proven Techniques and Strategies That Work!
What is included on this CD:-
- Apex Diet Weight Loss
- 21 Days to Health and Beyond
- Nutrition Facts Converter
- Nutritional Assessment Calculator
- Weight Tracker
- Workout Generator
- NewU 1.0
And MUCH MUCH More!
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